Awesome husband and doggy dad

my training blog my training calendar my training reports
print

May 12

Bike
  • 47m
  • 15.10 miles
  • 19.28 Mi/hr

May 10

Bike
  • 1h 44m 40s
  • 34.58 miles
  • 19.82 Mi/hr

May 9

Bike
  • 1h 00m 49s
  • 22.39 miles
  • 22.08 Mi/hr

May 7

Bike
  • 1h 47m 46s
  • 33.45 miles
  • 18.62 Mi/hr

some hard, mostly easy

May 6

Bike
  • 1h 52m 10s
  • 36.17 miles
  • 19.35 Mi/hr

Time limited - another wedding today

show more

jsiegs' Training Log


 May 2012 
SunMonTueWedThuFriSat
   1 2 3 4 5
6 7 8 9 10 11 12
13 14 15 16 17 18 19
20 21 22 23 24 25 26
27 28 29 30 31  
 

Volume

Time
Distance

Upcoming races

Totals