April 22

Swim
  • 30m 25s
  • 999.56 yards
  • 03m 02s /100 yards

1000 yard swim and i was knackerd dont think ive ever swam that far :)

April 20

Bike #1
  • 1h 34m 50s
  • 20.93 miles
  • 13.24 Mi/hr
Bike #2
  • 1h 11m 18s
  • 20.93 miles
  • 17.61 Mi/hr

April 19

Bike
  • 30m
  • 6.21 miles
  • 12.43 Mi/hr
Swim
  • 20m
  • -----
  • -----

46 meters a slow swim just to losen up

April 17

its 22.00 and im ready for bed, my bike is rdy to go my bag is packed and checked and earlyer today i registerd so i keep seeing the 28 written on my hand in marker  pen :)
 

Blinddave's Training Log


 April 2010 
SunMonTueWedThuFriSat
     1 2 3
4 5 6 7 8 9 10
11 12 13 14 15 16 17
18 19 20 21 22 23 24
25 26 27 28 29 30 
 

Volume

Time
Distance

Upcoming races

Totals

  • July's totals
  • June's totals
  • 2012 totals
  • 2011 totals