May 5

Run
  • 22m 22s
  • 3.00 miles
  • 07m 27s /Mi
Swim
  • 19m 13s
  • 825.00 yards
  • 02m 19s /100 yards

May 4

Bike #1
  • 1h 32m 04s
  • 20.90 miles
  • 13.62 Mi/hr

it was 0c and when i got to work my feet were numb :( I Hate cycling in the dark

Bike #2
  • 1h 18m 37s
  • 20.90 miles
  • 15.95 Mi/hr

ride home was better my back was aching tho :(

April 30

Swim
  • 25m 25s
  • 800.00 yards
  • 03m 10s /100 yards

Blinddave's Training Log


 May 2010 
SunMonTueWedThuFriSat
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16 17 18 19 20 21 22
23 24 25 26 27 28 29
30 31     
 

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  • July's totals
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  • 2012 totals
  • 2011 totals