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inspire me (0)
March 31
inspire me (0)
March 30
Bike
20m
6.00 miles
18.00 Mi/hr
Adam in a gets off his arse shocker :
)
inspire me (0)
March 29
inspire me (0)
March 28
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March 27
Swim
20m
800.00 yards
02m 30s /100 yards
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March 26
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March 25
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Blinddave's Training Log
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March 2012
Sun
Mon
Tue
Wed
Thu
Fri
Sat
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27
28
29
30
31
January
February
March
April
May
June
July
August
September
October
November
December
Color codes
Volume
Time
Distance
Upcoming races
Totals
July's totals
Swim:
20m
Bike:
1h 01m 04s - 16.5 Mi
Run:
30m - 3.22 Mi
Kayaking:
1h 45m
June's totals
Swim:
16m
Bike:
1h 41m 58s - 25.87 Mi
Run:
30m - 3.2 Mi
2012 totals
Swim:
7h 28m 20s - 13911.37 Yd
Bike:
10h 22m 23s - 155.55 Mi
Run:
6h 55m 50s - 44.95 Mi
Kayaking:
1h 45m
Yoga:
3h 00m
2011 totals
Swim:
10h 11m 19s - 26534.38 Yd
Bike:
54h 29m 39s - 894.61 Mi
Run:
27h 03m 46s - 180.17 Mi
Dancing:
2h 30m
Walking:
3h 45m
Yard Work:
7h 30m
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