Tri-ing for personal accomplishment

Friday - October 4

Thursday - October 3

Wednesday - October 2

Run
  • 28m 24s
  • 5.01 kms
  • 05m 40s /KM

Really didn't want to run, was feeling a bit under the weather the past several days, but went anyway. Was a little fast for a recovery run, but the body seemed to be okay with it.

Tuesday - October 1

Monday - September 30

Sunday - September 29

Run
  • 2h 07m 18s
  • 21.10 kms
  • 06m 01s /KM

Although not the race I was hoping for, this was a PB for me and probably my best run race overall mentally.

  • RACE DAY: Bellingham Bay Half Marathon

Saturday - September 28

corstan's Training Log


 October 2013 
SunMonTueWedThuFriSat
   1 2 3 4 5
6 7 8 9 10 11 12
13 14 15 16 17 18 19
20 21 22 23 24 25 26
27 28 29 30 31  
 

Volume

Time
Distance

Upcoming races

Totals

  • June's totals
  • May's totals
  • 2014 totals
  • 2013 totals