Tri-ing for personal accomplishment

Monday - June 10

Bike
  • 1h 55m 40s
  • 51.06 kms
  • 26.49 KM/hr

Easy ride with some speed work throughout

Sunday - June 9

Run
  • 51m 47s
  • 7.24 kms
  • 07m 09s /KM

Saturday - June 8

Friday - June 7

Thursday - June 6

Wednesday - June 5

Tuesday - June 4

corstan's Training Log


 June 2013 
SunMonTueWedThuFriSat
       1
2 3 4 5 6 7 8
9 10 11 12 13 14 15
16 17 18 19 20 21 22
23 24 25 26 27 28 29
30      
 

Volume

Time
Distance

Upcoming races

Totals

  • April's totals
  • March's totals
  • 2014 totals
  • 2013 totals