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Woodstock,GA 
Today
Sunny High 77FLow 49F
  • Temp: 54F
  • Hum: 67%
  • W: 4mph NW
SATURDAY
Sunny
High 78F
Low 45F
SUNDAY
Sunny
High 79F
Low 47F
MONDAY
Sunny
High 80F
Low 54F
TUESDAY
Sunny
High 80F
Low 58F

February 11

February 10

Bike
  • 47m
  • 7.00 miles
  • 8.94 Mi/hr

Big Creek

February 9

Run
  • 14m
  • 1.20 miles
  • 11m 40s /Mi
Strength
  • 25m
Sport
  • Elliptical Training
  • 25m

February 8

Bike
  • 50m
  • 12.00 miles
  • 14.40 Mi/hr

Spin Class at Lunch

February 7

Sport
  • Elliptical Training
  • 1h 00m

February 6

Strength
  • 30m

February 5

Bike
  • 1h 00m
  • 15.00 miles
  • 15.00 Mi/hr
Swim
  • 25m
  • 400.00 yards
  • 06m 15s /100 yards

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andersp's Training Log


 February 2012 
SunMonTueWedThuFriSat
    1 2 3 4
5 6 7 8 9 10 11
12 13 14 15 16 17 18
19 20 21 22 23 24 25
26 27 28 29   
 

Volume

Time
Distance

Actual vs Planned

Time

Upcoming races

Totals

  • May's totals
  • April's totals
  • 2013 totals
  • 2012 totals