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Woodstock,GA 
Today
Sunny High 90FLow 63F
  • Temp: 70F
  • Hum: 83%
  • W: 0mph N
WEDNESDAY
Thundery outbreaks in nearby
High 88F
Low 65F
THURSDAY
Sunny
High 85F
Low 53F
FRIDAY
Sunny
High 83F
Low 46F
SATURDAY
Sunny
High 79F
Low 47F

February 13

Bike
  • 19m
  • 5.50 miles
  • 17.37 Mi/hr
Run
  • 39m 10s
  • 3.50 miles
  • 11m 12s /Mi
Strength
  • 20m

February 12

Bike
  • 19m
  • 5.50 miles
  • 17.37 Mi/hr
Run
  • 34m
  • 3.00 miles
  • 11m 19s /Mi
Swim
  • 17m
  • 820.21 yards
  • 02m 04s /100 yards

February 11

February 10

Bike
  • 47m
  • 7.00 miles
  • 8.94 Mi/hr

Big Creek

February 9

Run
  • 14m
  • 1.20 miles
  • 11m 40s /Mi
Strength
  • 25m
Sport
  • Elliptical Training
  • 25m

February 8

Bike
  • 50m
  • 12.00 miles
  • 14.40 Mi/hr

Spin Class at Lunch

February 7

Sport
  • Elliptical Training
  • 1h 00m

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andersp's Training Log


 February 2012 
SunMonTueWedThuFriSat
    1 2 3 4
5 6 7 8 9 10 11
12 13 14 15 16 17 18
19 20 21 22 23 24 25
26 27 28 29   
 

Volume

Time
Distance

Actual vs Planned

Time

Upcoming races

Totals

  • May's totals
  • April's totals
  • 2013 totals
  • 2012 totals