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Woodstock,GA 
Today
Sunny High 85FLow 64F
  • Temp: 81F
  • Hum: 54%
  • W: 0mph N
WEDNESDAY
Thundery outbreaks in nearby
High 85F
Low 61F
THURSDAY
Sunny
High 85F
Low 62F
FRIDAY
Sunny
High 79F
Low 45F
SATURDAY
Partly Cloudy
High 78F
Low 49F

February 17

Run
  • 36m
  • 4.00 miles
  • 09m /Mi

February 16

February 15

Run
  • 1h 01m
  • 6.00 miles
  • 10m 10s /Mi

GALLOWAY 1, 4

February 14

February 13

Bike
  • 19m
  • 5.50 miles
  • 17.37 Mi/hr
Run
  • 39m 10s
  • 3.50 miles
  • 11m 12s /Mi
Strength
  • 20m

February 12

Bike
  • 19m
  • 5.50 miles
  • 17.37 Mi/hr
Run
  • 34m
  • 3.00 miles
  • 11m 19s /Mi
Swim
  • 17m
  • 820.21 yards
  • 02m 04s /100 yards

February 11

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andersp's Training Log


 February 2012 
SunMonTueWedThuFriSat
    1 2 3 4
5 6 7 8 9 10 11
12 13 14 15 16 17 18
19 20 21 22 23 24 25
26 27 28 29   
 

Volume

Time
Distance

Actual vs Planned

Time

Upcoming races

Totals

  • May's totals
  • April's totals
  • 2013 totals
  • 2012 totals