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Woodstock,GA 
Today
Sunny High 85FLow 46F
  • Temp: 52F
  • Hum: 82%
  • W: 4mph N
MONDAY
Sunny
High 84F
Low 55F
TUESDAY
Sunny
High 84F
Low 58F
WEDNESDAY
Sunny
High 82F
Low 59F
THURSDAY
Sunny
High 82F
Low 59F

February 2

February 1

Bike
  • 1h 00m
  • 15.00 miles
  • 15.00 Mi/hr

January 31

Run
  • 30m
  • 3.00 miles
  • 10m /Mi

January 30

Bike
  • 25m
  • 7.22 miles
  • 17.33 Mi/hr
Run
  • 10m
  • 0.50 miles
  • 20m /Mi
Strength
  • 25m

January 29

Run
  • 1h 55m 19s
  • 12.00 miles
  • 09m 36s /Mi

January 28

January 27

Bike
  • 20m
  • 5.00 miles
  • 15.00 Mi/hr
Run
  • 36m
  • 3.70 miles
  • 09m 43s /Mi
Strength
  • 20m

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andersp's Training Log


 February 2012 
SunMonTueWedThuFriSat
    1 2 3 4
5 6 7 8 9 10 11
12 13 14 15 16 17 18
19 20 21 22 23 24 25
26 27 28 29   
 

Volume

Time
Distance

Actual vs Planned

Time

Upcoming races

Totals

  • May's totals
  • April's totals
  • 2013 totals
  • 2012 totals