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Woodstock,GA 
Today
Patchy light rain in area with thunder High 86FLow 65F
  • Temp: 68F
  • Hum: 83%
  • W: 4mph ENE
THURSDAY
Sunny
High 85F
Low 62F
FRIDAY
Sunny
High 85F
Low 44F
SATURDAY
Partly Cloudy
High 77F
Low 47F
SUNDAY
Partly Cloudy
High 79F
Low 51F

February 27

Bike
  • 18m
  • 6.00 miles
  • 20.00 Mi/hr
Run
  • 20m
  • 1.20 miles
  • 16m 40s /Mi
Strength
  • 30m

February 26

Run
  • 54m 25s
  • 6.01 miles
  • 09m 03s /Mi

February 25

Swim
  • 30m
  • 1300.00 yards
  • 02m 18s /100 yards

1300 yards

February 24

Bike
  • 18m
  • 5.50 miles
  • 18.33 Mi/hr
Run
  • 32m
  • 3.00 miles
  • 10m 40s /Mi

February 23

Swim
  • 23m 43s
  • 1000.00 yards
  • 02m 22s /100 yards

300wu
300kick
400fs

February 22

Bike
  • 45m
  • 10.00 miles
  • 13.33 Mi/hr

SPin class

February 21

Swim
  • 22m 52s
  • 1093.61 yards
  • 02m 05s /100 yards

400fs
200Kick
400Paddles

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andersp's Training Log


 February 2012 
SunMonTueWedThuFriSat
    1 2 3 4
5 6 7 8 9 10 11
12 13 14 15 16 17 18
19 20 21 22 23 24 25
26 27 28 29   
 

Volume

Time
Distance

Actual vs Planned

Time

Upcoming races

Totals

  • May's totals
  • April's totals
  • 2013 totals
  • 2012 totals