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Woodstock,GA 
Today
Sunny High 84FLow 63F
  • Temp: 66F
  • Hum: 88%
  • W: 0mph N
THURSDAY
Overcast
High 85F
Low 65F
FRIDAY
Patchy rain nearby
High 83F
Low 63F
SATURDAY
Sunny
High 86F
Low 62F
SUNDAY
Partly Cloudy
High 85F
Low 63F

February 27

Bike
  • 18m
  • 6.00 miles
  • 20.00 Mi/hr
Run
  • 20m
  • 1.20 miles
  • 16m 40s /Mi
Strength
  • 30m

February 26

Run
  • 54m 25s
  • 6.01 miles
  • 09m 03s /Mi

February 25

Swim
  • 30m
  • 1300.00 yards
  • 02m 18s /100 yards

1300 yards

February 24

Bike
  • 18m
  • 5.50 miles
  • 18.33 Mi/hr
Run
  • 32m
  • 3.00 miles
  • 10m 40s /Mi

February 23

Swim
  • 23m 43s
  • 1000.00 yards
  • 02m 22s /100 yards

300wu
300kick
400fs

February 22

Bike
  • 45m
  • 10.00 miles
  • 13.33 Mi/hr

SPin class

February 21

Swim
  • 22m 52s
  • 1093.61 yards
  • 02m 05s /100 yards

400fs
200Kick
400Paddles

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andersp's Training Log


 February 2012 
SunMonTueWedThuFriSat
    1 2 3 4
5 6 7 8 9 10 11
12 13 14 15 16 17 18
19 20 21 22 23 24 25
26 27 28 29   
 

Volume

Time
Distance

Actual vs Planned

Time

Upcoming races

Totals

  • June's totals
  • May's totals
  • 2013 totals
  • 2012 totals