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Woodstock,GA 
Today
Sunny High 85FLow 62F
  • Temp: 82F
  • Hum: 37%
  • W: 7mph SW
THURSDAY
Sunny
High 83F
Low 59F
FRIDAY
Sunny
High 74F
Low 48F
SATURDAY
Sunny
High 75F
Low 46F
SUNDAY
Sunny
High 75F
Low 51F

February 9

Run
  • 14m
  • 1.20 miles
  • 11m 40s /Mi
Strength
  • 25m
Sport
  • Elliptical Training
  • 25m

February 8

Bike
  • 50m
  • 12.00 miles
  • 14.40 Mi/hr

Spin Class at Lunch

February 7

Sport
  • Elliptical Training
  • 1h 00m

February 6

Strength
  • 30m

February 5

Bike
  • 1h 00m
  • 15.00 miles
  • 15.00 Mi/hr
Swim
  • 25m
  • 400.00 yards
  • 06m 15s /100 yards

February 4

February 3

Bike
  • -----
  • 5.00 miles
  • -----

mountain bike

Swim
  • 25m
  • 1050.00 yards
  • 02m 22s /100 yards

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andersp's Training Log


 February 2012 
SunMonTueWedThuFriSat
    1 2 3 4
5 6 7 8 9 10 11
12 13 14 15 16 17 18
19 20 21 22 23 24 25
26 27 28 29   
 

Volume

Time
Distance

Actual vs Planned

Time

Upcoming races

Totals

  • May's totals
  • April's totals
  • 2013 totals
  • 2012 totals