April 12

Bike
- 30m
- 10.00 miles
- 20.00 Mi/hr


Strength
- 30m

April 11
April 9
andersp's Training Log
Volume
Time
Distance
Actual vs Planned
Time
Upcoming races
- Tri the Parks Triathlon - Blalock Lakes (Triathlon)6/1/2013 Newnan, Georgia

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