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Woodstock,GA
Today
Light rain shower
High 82F
Low 65F
Temp: 79F
Hum: 61%
W: 6mph WNW
WEDNESDAY
Sunny
High 85F
Low 63F
THURSDAY
Partly Cloudy
High 86F
Low 67F
FRIDAY
Patchy rain nearby
High 82F
Low 60F
SATURDAY
Sunny
High 84F
Low 59F
inspire me (0)
April 18
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April 17
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April 16
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April 15
Bike
1h 11m 58s
18.70 miles
15.59 Mi/hr
ltf hwy 92 ride
inspire me (0)
April 14
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April 13
inspire me (0)
April 12
Bike
30m
10.00 miles
20.00 Mi/hr
Strength
30m
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andersp's Training Log
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April 2012
Sun
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Sat
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January
February
March
April
May
June
July
August
September
October
November
December
Color codes
Volume
Time
Distance
Actual vs Planned
Time
Upcoming races
Totals
June's totals
Bike:
8h 24m 48s - 135.19 Mi
Run:
28m - 2.8 Mi
Strength:
15m
May's totals
Swim:
1h 01m - 2713.82 Yd
Bike:
21h 51m 15s - 292.82 Mi
Run:
46m - 4.2 Mi
Strength:
1h 05m
2013 totals
Swim:
5h 11m 30s - 14290.81 Yd
Bike:
85h 31m 17s - 1218.87 Mi
Run:
12h 19m 40s - 78.86 Mi
Strength:
10h 40m
Hiking:
3h 00m
2012 totals
Swim:
50h 41m 37s - 143341.11 Yd
Bike:
167h 19m 47s - 2695.43 Mi
Run:
91h 07m 31s - 539.42 Mi
Strength:
13h 35m
Elliptical Training:
2h 17m
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