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SportzVision; A new Blog: A new beginning
my training blog
my training calendar
my training reports
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Fallon,NV
Today
Sunny
High 59F
Low 40F
Temp: 63F
Hum: 7%
W: 11mph N
THURSDAY
Sunny
High 62F
Low 43F
FRIDAY
Sunny
High 63F
Low 43F
SATURDAY
Sunny
High 64F
Low 52F
SUNDAY
Sunny
High 63F
Low 51F
inspire me (0)
May 29
inspire me (0)
May 28
Run
34m 19s
3.20 miles
10m 43s /Mi
GI issues all morning long and immediately following the run...ugh!
Ran with my middlest daughter for the first time I can remember...it was nice!
Calories out:
2536
From lifestyle:
2205,
From activities:
331
Health data:
Hours slept:
6
inspire me (0)
May 27
Swim
1h 13m
2500.00 yards
02m 55s /100 yards
Calories out:
2676
From lifestyle:
2182,
From activities:
493
Health data:
Hours slept:
6
inspire me (0)
May 26
inspire me (0)
May 25
inspire me (0)
May 24
Run
22m
2.00 miles
11m /Mi
I am sick of running in the wind!
Calories out:
2424
From lifestyle:
2212,
From activities:
212
Health data:
Hours slept:
6
inspire me (0)
May 23
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SportzVision's Training Log
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May 2012
Sun
Mon
Tue
Wed
Thu
Fri
Sat
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5
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13
14
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20
21
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25
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27
28
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31
January
February
March
April
May
June
July
August
September
October
November
December
Color codes
Volume
Time
Distance
Actual vs Planned
Time
Upcoming races
Totals
May's totals
Run:
30m 13s - 2.85 Mi
April's totals
Swim:
1h 45m - 1000 Yd
Bike:
1h 40m - 25.2 Mi
Run:
3h 17m 10s - 18 Mi
Hiking:
1h 00m
2013 totals
Swim:
9h 53m 33s - 17275 Yd
Bike:
13h 01m - 82.48 Mi
Run:
16h 52m 43s - 96.79 Mi
Strength:
5h 40m
Core Training:
1h 30m
Hiking:
1h 00m
P90X:
1h 30m
Walking:
1h 00m
Yoga:
3h 15m
2012 totals
Swim:
42h 10m 41s - 77690.12 Yd
Bike:
56h 38m 58s - 496.81 Mi
Run:
50h 54m 35s - 277.63 Mi
Strength:
3h 30m
Core Training:
30m
Yoga:
4h 15m
Zumba:
30m
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