Fitzroy Isl, QU, Australia 
Today
Overcast High 13CLow 8C
  • Temp: 10C
  • Hum: 100%
  • W: 8mph SSW
THURSDAY
Overcast
High 12C
Low 9C
FRIDAY
Cloudy
High 14C
Low 4C
SATURDAY
Partly Cloudy
High 18C
Low 8C
SUNDAY
Partly Cloudy
High 13C
Low 9C
Run
  • 22m 58s
  • 3.00 kms
  • 07m 39s /KM

Slower than last week - running club

  • Calories out: 2423 From lifestyle:2253, From activities:170
Bike
  • 1h 23m 04s
  • 30.68 kms
  • 22.16 KM/hr

18 kph winds, some places struggled to stay on bike

  • Calories out: 2829 From lifestyle:2214, From activities:616
Run
  • 1h 20m 01s
  • 7.23 kms
  • 11m 04s /KM

Ran on road for a while at Mission Beach then went up Bicton Hill, which is 2.5km up hill

  • Calories out: 2735 From lifestyle:2216, From activities:519

lizmoll's Training Log


 February 2014 
SunMonTueWedThuFriSat
       1
2 3 4 5 6 7 8
9 10 11 12 13 14 15
16 17 18 19 20 21 22
23 24 25 26 27 28 
 
Time
Distance
Time
  • September's totals
  • August's totals
  • 2015 totals
  • 2014 totals