wannabetriathlete

Innisfail, QU, Australia 
Today
Partly Cloudy High 28CLow 19C
  • Temp: 27C
  • Hum: 54%
  • W: 12mph SSE
SUNDAY
Light rain shower
High 28C
Low 19C
MONDAY
Light rain shower
High 27C
Low 20C
TUESDAY
Light rain shower
High 28C
Low 19C
WEDNESDAY
Partly Cloudy
High 29C
Low 15C

Wednesday - February 19

Run
  • 22m 58s
  • 3.00 kms
  • 07m 39s /KM

Slower than last week - running club

  • Calories out: 2423 From lifestyle:2253, From activities:170

Tuesday - February 18

Monday - February 17

Sunday - February 16

Bike
  • 1h 23m 04s
  • 30.68 kms
  • 22.16 KM/hr

18 kph winds, some places struggled to stay on bike

  • Calories out: 2829 From lifestyle:2214, From activities:616

Saturday - February 15

Run
  • 1h 20m 01s
  • 7.23 kms
  • 11m 04s /KM

Ran on road for a while at Mission Beach then went up Bicton Hill, which is 2.5km up hill

  • Calories out: 2735 From lifestyle:2216, From activities:519

Friday - February 14

Thursday - February 13

lizmoll's Training Log


 February 2014 
SunMonTueWedThuFriSat
       1
2 3 4 5 6 7 8
9 10 11 12 13 14 15
16 17 18 19 20 21 22
23 24 25 26 27 28 
 

Volume

Time
Distance

Actual vs Planned

Time

Upcoming races

  • Laguna Phuket Triathlon (Triathlon)
    11/23/2014 Phuket,

Totals

  • September's totals
  • August's totals
  • 2014 totals
  • 2013 totals