Fitzroy Isl, QU, Australia 
Today
Partly cloudy High 28CLow 19C
  • Temp: 23C
  • Hum: 53%
  • W: 9mph SE
MONDAY
Partly cloudy
High 29C
Low 20C
TUESDAY
Partly cloudy
High 29C
Low 21C
WEDNESDAY
Partly cloudy
High 31C
Low 0C
THURSDAY
Partly cloudy
High 32C
Low 19C
Run
  • 22m 58s
  • 3.00 kms
  • 07m 39s /KM

Slower than last week - running club

  • Calories out: 2423 From lifestyle:2253, From activities:170
Bike
  • 1h 23m 04s
  • 30.68 kms
  • 22.16 KM/hr

18 kph winds, some places struggled to stay on bike

  • Calories out: 2829 From lifestyle:2214, From activities:616
Run
  • 1h 20m 01s
  • 7.23 kms
  • 11m 04s /KM

Ran on road for a while at Mission Beach then went up Bicton Hill, which is 2.5km up hill

  • Calories out: 2735 From lifestyle:2216, From activities:519

lizmoll's Training Log


 February 2014 
SunMonTueWedThuFriSat
       1
2 3 4 5 6 7 8
9 10 11 12 13 14 15
16 17 18 19 20 21 22
23 24 25 26 27 28 
 
Time
Distance
Time
  • October's totals
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  • 2016 totals