wannabetriathlete

Innisfail, QU, Australia 
Today
Sunny High 28CLow 20C
  • Temp: 22C
  • Hum: 78%
  • W: 9mph S
FRIDAY
Sunny
High 29C
Low 17C
SATURDAY
Sunny
High 29C
Low 17C
SUNDAY
Sunny
High 31C
Low 15C
MONDAY
Sunny
High 32C
Low 16C

Saturday - February 8

Run
  • 54m 34s
  • 4.50 kms
  • 12m 07s /KM

Poker run smithfield trail hills

  • Calories out: 2586 From lifestyle:2232, From activities:354

Friday - February 7

Thursday - February 6

Wednesday - February 5

Run
  • 23m 13s
  • 3.00 kms
  • 07m 44s /KM

  • Calories out: 2425 From lifestyle:2253, From activities:172

Tuesday - February 4

Bike
  • 42m 12s
  • 24.30 kms
  • 34.55 KM/hr
Run
  • 23m 01s
  • 2.86 kms
  • 08m 02s /KM

ran/walk with gracie

  • Calories out: 3021 From lifestyle:2225, From activities:796

Monday - February 3

Sunday - February 2

lizmoll's Training Log


 February 2014 
SunMonTueWedThuFriSat
       1
2 3 4 5 6 7 8
9 10 11 12 13 14 15
16 17 18 19 20 21 22
23 24 25 26 27 28 
 

Volume

Time
Distance

Actual vs Planned

Time

Upcoming races

  • Laguna Phuket Triathlon (Triathlon)
    11/23/2014 Phuket,

Totals

  • October's totals
  • September's totals
  • 2014 totals
  • 2013 totals