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 June 2012 

Volume

Upcoming races

• Loggerhead Triathlon (Triathlon)
  8/3/2013 Jupiter, Florida
  5 members Start a race group
• Rev3 Florida - Half Rev (Triathlon)
  11/10/2013 Venice, Florida
  10 members Start a race group

Totals

• June's totals
Swim: 54m 55s - 1600 Yd
Bike: 4h 29m 26s - 69.58 Mi
Run: 6h 58m 27s - 45.65 Mi
TRX: 1h 00m
Walking: 6h 00m
Yard Work: 30m
• May's totals
Swim: 6h 08m - 13775 Yd
Bike: 5h 52m 03s - 97.41 Mi
Run: 11h 26m 20s - 70.28 Mi
TRX: 3h 45m
• 2013 totals
Swim: 30h 42m 15s - 69374.89 Yd
Bike: 36h 46m 07s - 375.19 Mi
Run: 81h 44m 10s - 481.37 Mi
Adventure Racing: 1h 00m
Hiking: 1h 30m
TRX: 17h 45m
Walking: 6h 00m
Yard Work: 30m
• 2012 totals
Swim: 94h 31m 51s - 223070.22 Yd
Bike: 104h 42m 17s - 994.93 Mi
Run: 111h 57m 15s - 689.68 Mi
Insanity Asylum: 45m
Kayaking: 2h 20m
P90X: 55m