Swim
  • 44m 31s
  • 1398.35 yards
  • 03m 11s /100 yards

Bike
  • 1h 05m 16s
  • 17.02 miles
  • 15.65 Mi/hr

Swim
  • 35m 22s
  • 1167.64 yards
  • 03m 02s /100 yards

Swim #1
  • 46m 11s
  • 1799.77 yards
  • 02m 34s /100 yards
Bike #1
  • 13m 10s
  • 5.40 miles
  • 24.60 Mi/hr
Swim #2
  • 00m 11s
  • 75.17 yards
  • 00m 14s /100 yards
Bike #2
  • 1h 01m 43s
  • 19.51 miles
  • 18.97 Mi/hr
Run
  • 1h 12m 55s
  • 25.83 miles
  • 02m 49s /Mi
Sport #1
  • Device Upload
  • 02m

Imported from Garmin GarminConnect

Sport #2
  • Device Upload
  • 03m

Imported from Garmin GarminConnect

Sport #3
  • Device Upload
  • 04m

Imported from Garmin GarminConnect

Sport #4
  • Device Upload
  • -----

Imported from Garmin GarminConnect

Bike
  • 1h 22m 41s
  • 24.82 miles
  • 18.01 Mi/hr

lebowski's Training Log


 July 2015 
SunMonTueWedThuFriSat
    1 2 3 4
5 6 7 8 9 10 11
12 13 14 15 16 17 18
19 20 21 22 23 24 25
26 27 28 29 30 31 
 
Time
Distance
  • July's totals
  • June's totals
  • 2015 totals
  • 2014 totals