Bike
  • 44m 56s
  • 11.73 miles
  • 15.67 Mi/hr

Swim
  • 50m 11s
  • 2231.54 yards
  • 02m 15s /100 yards

Bike
  • 1h 27m 58s
  • 22.18 miles
  • 15.13 Mi/hr

Run
  • 2h 01m 44s
  • 9.78 miles
  • 12m 27s /Mi

Bike
  • 4h 14m 18s
  • 64.00 miles
  • 15.10 Mi/hr

Swim
  • 37m 46s
  • 566.42 yards
  • 06m 40s /100 yards

lebowski's Training Log


 September 2016 
SunMonTueWedThuFriSat
     1 2 3
4 5 6 7 8 9 10
11 12 13 14 15 16 17
18 19 20 21 22 23 24
25 26 27 28 29 30 
 
Time
Distance
  • September's totals
  • August's totals
  • 2016 totals
  • 2015 totals