Swim
  • 56m 18s
  • 2005.39 yards
  • 02m 49s /100 yards

Bike
  • 54m 33s
  • 14.66 miles
  • 16.12 Mi/hr

Swim #1
  • 43m 20s
  • 1372.75 yards
  • 03m 10s /100 yards
Swim #2
  • 01m 29s
  • 50.00 yards
  • 02m 59s /100 yards

Bike
  • 2h 07m 22s
  • 32.76 miles
  • 15.43 Mi/hr
Run
  • 1h 02m 05s
  • 5.66 miles
  • 10m 58s /Mi

Swim
  • 55m 23s
  • 1740.24 yards
  • 03m 11s /100 yards

Bike
  • 3h 16m 19s
  • 51.42 miles
  • 15.72 Mi/hr

lebowski's Training Log


 September 2015 
SunMonTueWedThuFriSat
   1 2 3 4 5
6 7 8 9 10 11 12
13 14 15 16 17 18 19
20 21 22 23 24 25 26
27 28 29 30   
 
Time
Distance
  • September's totals
  • August's totals
  • 2015 totals
  • 2014 totals