Game On! Cardiac Ironman, chapter 2!

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April 14

Bike
  • -----
  • 16.20 miles
  • -----

Ride two loops of autobahn with TeamRWB

April 13

Bike
  • 45m
  • -----
  • -----

Bike drills with TeamRWB

Sport
  • Kayaking
  • 2h 00m

Kayak swim clinic with TeamRWB

Very inspirational training day with Team Red, white and Blue

April 9

Swim
  • -----
  • 1800.00 yards
  • -----

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triplebypat's Training Log


 April 2012 
SunMonTueWedThuFriSat
1 2 3 4 5 6 7
8 9 10 11 12 13 14
15 16 17 18 19 20 21
22 23 24 25 26 27 28
29 30     
 

Volume

Time
Distance

Upcoming races

Totals

  • July's totals
  • June's totals
  • 2012 totals
  • 2011 totals