Vancouver, BC, Canada 
Today
Sunny High 24CLow 10C
  • Temp: 18C
  • Hum: 64%
  • W: 4mph E
SATURDAY
Cloudy
High 22C
Low 9C
SUNDAY
Partly Cloudy
High 23C
Low 9C
MONDAY
Cloudy
High 22C
Low 9C
TUESDAY
Partly Cloudy
High 23C
Low 10C
Bike
  • 1h 26m 55s
  • 19.72 miles
  • 13.61 Mi/hr

Run
  • 1h 00m 04s
  • 6.27 miles
  • 09m 35s /Mi
Swim
  • 1h 10m
  • 3000.00 meters
  • -----

Run
  • 30m
  • -----
  • -----
Bike
  • 1h 07m 47s
  • 14.22 miles
  • 12.59 Mi/hr

Swim
  • 1h 10m
  • 2700.00 meters
  • 02m 36s /100 meters

masters

Swim
  • 43m
  • -----
  • -----

Once around sasamat lake

Bike
  • 4h 38m 17s
  • 72.17 miles
  • 15.56 Mi/hr
Run
  • 20m 01s
  • 2.10 miles
  • 09m 32s /Mi

Run
  • 2h 00m 04s
  • 12.11 miles
  • 09m 55s /Mi

smorg's Training Log


 May 2015 
SunMonTueWedThuFriSat
      1 2
3 4 5 6 7 8 9
10 11 12 13 14 15 16
17 18 19 20 21 22 23
24 25 26 27 28 29 30
31      
 
Time
Distance
Time
  • May's totals
  • April's totals
  • 2015 totals
  • 2014 totals