Vancouver, BC, Canada 
Today
Overcast High 7CLow -7C
  • Temp: 1C
  • Hum: 93%
  • W: 0mph NNE
TUESDAY
Light sleet
High 3C
Low -1C
WEDNESDAY
Overcast
High 4C
Low 1C
THURSDAY
Cloudy
High 7C
Low 1C
FRIDAY
Partly cloudy
High 8C
Low -2C
Run
  • 39m 52s
  • 4.00 miles
  • 09m 58s /Mi

Bike
  • 1h 00m 04s
  • 16.29 miles
  • 16.27 Mi/hr
Swim
  • 1h 00m
  • 2500.00 meters
  • 02m 24s /100 meters

Masters

Run
  • 1h 40m 35s
  • 9.00 miles
  • 11m 11s /Mi

Swim
  • 1h 00m
  • 2300.00 meters
  • 02m 37s /100 meters

Masters

Bike
  • 1h 00m 07s
  • 17.01 miles
  • 16.98 Mi/hr

smorg's Training Log


 January 2017 
SunMonTueWedThuFriSat
1 2 3 4 5 6 7
8 9 10 11 12 13 14
15 16 17 18 19 20 21
22 23 24 25 26 27 28
29 30 31    
 
Time
Distance
Time
  • January's totals
  • December's totals
  • 2017 totals
  • 2016 totals