Vancouver, BC, Canada 
Today
Patchy rain nearby High 7CLow 4C
  • Temp: 5C
  • Hum: 93%
  • W: 4mph E
TUESDAY
Moderate rain
High 7C
Low 4C
WEDNESDAY
Patchy rain nearby
High 7C
Low 4C
THURSDAY
Sunny
High 6C
Low 3C
FRIDAY
Patchy rain nearby
High 6C
Low 4C
Run
  • 36m 02s
  • 3.70 miles
  • 09m 44s /Mi

Bike
  • 1h 00m 01s
  • 16.48 miles
  • 16.47 Mi/hr

Run
  • 50m
  • 5.00 miles
  • 10m /Mi

treadmill

Bike
  • 1h 00m 02s
  • 17.95 miles
  • 17.94 Mi/hr

Run
  • 40m 02s
  • 4.22 miles
  • 09m 29s /Mi
Swim
  • 1h 00m
  • 2103.12 meters
  • 02m 51s /100 meters

Masters

smorg's Training Log


 December 2014 
SunMonTueWedThuFriSat
  1 2 3 4 5 6
7 8 9 10 11 12 13
14 15 16 17 18 19 20
21 22 23 24 25 26 27
28 29 30 31   
 
Time
Distance
Time
  • December's totals
  • November's totals
  • 2014 totals
  • 2013 totals