Vancouver, BC, Canada 
Today
Patchy rain nearby High 17CLow 9C
  • Temp: 10C
  • Hum: 94%
  • W: 4mph NW
MONDAY
Overcast
High 20C
Low 11C
TUESDAY
Sunny
High 26C
Low 13C
WEDNESDAY
Cloudy
High 25C
Low 16C
THURSDAY
Sunny
High 20C
Low 14C
Bike
  • 2h 00m 05s
  • 32.07 miles
  • 16.02 Mi/hr

Run
  • 48m 29s
  • 5.01 miles
  • 09m 41s /Mi
Swim
  • 1h 00m
  • 2600.00 meters
  • 02m 18s /100 meters

Bike
  • 2h 08m 45s
  • 30.56 miles
  • 14.24 Mi/hr

Run
  • 51m 03s
  • 5.01 miles
  • 10m 11s /Mi
Swim
  • 1h 00m
  • -----
  • -----

Swim
  • 40m
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smorg's Training Log


 May 2016 
SunMonTueWedThuFriSat
1 2 3 4 5 6 7
8 9 10 11 12 13 14
15 16 17 18 19 20 21
22 23 24 25 26 27 28
29 30 31    
 
Time
Distance
Time
  • Ironman 70.3 Coeur d'Alene (Triathlon)
    6/26/2016 Coeur d'Alene, Idaho
  • May's totals
  • April's totals
  • 2016 totals
  • 2015 totals