Bike

• 1h 44m 01s
• 20.25 miles
• 11.68 Mi/hr

not too bad for late start

• Calories out: 2704 From lifestyle:2141, From activities:563
• Health data: Hours slept: 7

• Calories out: 2207 From lifestyle:2207, From activities:0
• Health data: Hours slept: 7

Bike

• 30m
• 6.76 miles
• 13.52 Mi/hr

felt pretty good climbing the hill

• Calories out: 2404 From lifestyle:2188, From activities:216
• Health data: Hours slept: 7

• Calories out: 2207 From lifestyle:2207, From activities:0
• Health data: Sick: 5 Hours slept: 7

Run

• -----
• 5.50 miles
• -----

inventoried two sites and then reverse hike out. last mile legs were noodles

• Calories out: 2207 From lifestyle:2207, From activities:0
• Health data: Hours slept: 7

Run

• 4h 00m
• 8.10 miles
• 29m 37s /Mi

more grids

• Calories out: 3570 From lifestyle:2055, From activities:1514
• Health data: Hours slept: 7

Run

• 4h 00m
• 6.20 miles
• 38m 42s /Mi

more grids

• Calories out: 3570 From lifestyle:2055, From activities:1514
• Health data: Hours slept: 7