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April 21
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April 20
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April 19
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April 18
Bike
2h 25m 03s
31.78 miles
13.15 Mi/hr
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April 17
Swim
37m 23s
1600.00 meters
02m 20s /100 meters
Run
43m 16s
3.10 miles
13m 57s /Mi
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April 16
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April 15
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faded_memories' Training Log
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April 2012
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Sat
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January
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June
July
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September
October
November
December
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Volume
Time
Distance
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Totals
September's totals
Swim:
57m 56s - 2400 M
August's totals
Swim:
4h 11m 37s - 10400 M
Run:
4h 14m 33s - 17.65 Mi
2012 totals
Swim:
28h 51m - 69800.71 M
Bike:
27h 07m 33s - 357.09 Mi
Run:
31h 57m 58s - 126.19 Mi
Strength:
1h 30m
2011 totals
Swim:
69h 54m 37s - 155300 M
Bike:
134h 03m 01s - 1923.17 Mi
Run:
62h 07m 12s - 276.53 Mi
Strength:
2h 00m
Dance Dance Revolution/In the Groove:
45m
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