login
View profile
Add to friends
Go to training log
Go to race log
Send a message
View albumMay 25
Run
- 1h 25m
- 8.80 miles
- 09m 39s /Mi
May 24
May 23
Swim
- 1h 00m
- 2500.00 yards
- -----
May 22
Run
- 54m 48s
- 6.00 miles
- 09m 07s /Mi
Ran in my new shoes. I went a size up. So, I'm in a size 8!! I felt like a horse. Clop, clop, clop, clop. They felt fine and I'm trying to prevent all the bruising that I got from my last pair which were a size 7.
May 21
Bike
- 55m
- -----
- -----
Spin class.
May 20
Bike
- 3h 00m
- 50.20 miles
- 16.73 Mi/hr
Good long ride. Working on my nutrition for my HIM. I really like the shot blocks and sports beans. They are easy to eat and tasted pretty good.
May 19
Bike
- 30m
- -----
- -----
Easy on the spin bike.
Run
- 28m
- 3.00 miles
- 09m 19s /Mi
Bought some new shoes. Since my foot felt better, I tried them out. Felt pretty good!!
Swim
- 40m
- 1650.00 yards
- -----
cggale's Training Log
My friends
Processing your request, please wait...
