Running the race with perseverance!

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June 6

Travelling back from Georgia - a long drive with a three-year-old!  Seems like we stopped at every rest stop!

June 5

Bike
  • 54m 40s
  • 12.43 miles
  • 13.64 Mi/hr

I was pretty pleased with this time since I was riding a mtb and it was soooo hilly!

Run
  • 40m 13s
  • 3.11 miles
  • 12m 55s /Mi

Sucky time BUT it was so hilly and I have no hills to practice on here in Orlando, so overall I was pretty happy with the time.

Swim
  • 12m 52s
  • 437.45 yards
  • 02m 57s /100 yards

I actually got out of the water at 8:59 but the long run back to transition was included in the swim time. It must have been at least 1/3 of a mile. I think only 1 or 2 people in my start wave got out before me. So I was pretty happy overall.

June 4

It's 5:45 a.m.  I'm drinking my coffee to wake up and then I'll get the family up to get going to Atlanta.  It was a 7-1/2 hour drive the last time we went, BUT this time we're bringing my son and granddaughter (3) so it'll take longer.  But that's okay cuz I probably should stop occasionally and move around so as not to get stiff before the race.  It should be a nice weekend.  My other son lives in Atl with wife and two boys so all the grandchildren will enjoy each other's company (yikes.... chaos!) and it's my granddaughter's birthday so we'll have a little party after the tri.  My daughter is doing the tri with me (and her husband is coming too) so my WHOLE family will be there!  Even the kids are coming to watch mamaw race.   Laughing

June 3

Bike
  • 27m 31s
  • 7.00 miles
  • 15.25 Mi/hr

This was on my husband's mtb. I'll use his as it's faster and easier than my old "beater."

June 2

Swim
  • 22m 28s
  • 1000.00 yards
  • 02m 15s /100 yards
Run
  • 23m 10s
  • 2.00 miles
  • 11m 34s /Mi

Light run/walk since I'm on a taper week. Mostly I did it because I wanted to be able to "check off" the activity box on my weight watchers log! I love checking things off. LOL

June 1

Run
  • 22m 28s
  • 2.00 miles
  • 11m 14s /Mi

Hot and humid run - dripping wet afterwards. I started running in December (never ran before that) so the weather wasn't a problem. Now ... YUCK!

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peggyf's Training Log


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