Had hoped to get a couple more miles in this evening and some weight lifting ..... good intentions I guess .... not gonna happen.
Was pleased with my bike and swim totals this month, but the running is kinda sucky. Oh well, maybe next month, right?
Did my fastest 100 today - 1:39.
Had a fairly decent pace for five miles but the last mile was pathetic! Did more walking than running .... oh well, at least I got it done.
Spinning class (got there a tiny bit late)
First mile was actually 12 min and the second was a walk-run. BRICK
Rode over to get dinner .. ate and rode back.
Had hoped to get a couple more miles in this evening and some weight lifting ..... good intentions I guess .... not gonna happen.
Was pleased with my bike and swim totals this month, but the running is kinda sucky. Oh well, maybe next month, right?