Running the race with perseverance!

Orlando,FL 
Today
Light rain shower High 85FLow 72F
  • Temp: 73F
  • Hum: 89%
  • W: 0mph N
MONDAY
Patchy rain nearby
High 84F
Low 71F
TUESDAY
Patchy rain nearby
High 85F
Low 70F
WEDNESDAY
Light rain shower
High 86F
Low 71F
THURSDAY
Patchy rain nearby
High 89F
Low 72F

July 30

Bike
  • 4h 26m
  • 58.00 miles
  • 13.08 Mi/hr

New PR!

Can't believe we got started so late and still managed to go the entire distance!  It was hot, too.  I've been working on my nutrition and hydration and felt great afterwards.  Hubby came too and he did great!  So proud of how far he's come!   Saw bunches of turtles, an armadillo, a racoon, and a horse.  Great trail ride.  Cool

  • Health data: Hours slept: 7

July 29

Bike
  • 43m
  • 9.42 miles
  • -----

  • Health data: Hours slept: 7

July 28

Bike
  • 50m
  • 12.50 miles
  • 15.00 Mi/hr

Spinning class.

Whew!  That was hard seeing that I haven't done much in the past two weeks!  Trying to get back in the swing of things.  I'll definitely be loosing my training partner as my daughter got a job in Boston!  She's very excited -- I am too, for her, but sad for me.  Cry  I'll miss her terribly!  (Not just for training.)  But we've both signed up for the same marathon in February so we'll be training on the same schedule just in different states. 

  • Health data: Hours slept: 7

July 27

Just got back from a few days at a time share with Wesley and family near Disney.  Great fun.  Lots of playing with the boys in the pool.   No training ... just lazing around!  Smile

  • Health data: Hours slept: 7

July 26

Run
  • 42m
  • 3.00 miles
  • -----

  • Health data: Hours slept: 7

peggyf's Training Log


 July 2011 
SunMonTueWedThuFriSat
      1 2
3 4 5 6 7 8 9
10 11 12 13 14 15 16
17 18 19 20 21 22 23
24 25 26 27 28 29 30
31      
 

Volume

Time
Distance

Upcoming races

Totals

  • March's totals
  • February's totals
  • 2013 totals
  • 2012 totals