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View albumRunning the race with perseverance!
April 26
April 25
Run
- 26m 36s
- 2.00 miles
- -----
Swim
- 45m
- 1800.00 yards
- -----
Strength
- 30m
1 circuit at Y
- Health data: Hours slept: 7
April 24
Bike
- 36m 33s
- 8.25 miles
- -----
WU - 10 min
Intervals - 1 min sprint all out; 3 min rest x 3
CD - 10+
- Health data: Hours slept: 7
April 23
Run
- 36m 09s
- 3.00 miles
- 12m 03s /Mi
Cool outside - great morning for a run.
Was going to go on a ride this afternoon with hubby but couldn't get the garage door to close so he had to fix that. Told me to go by myself, but by the time we had gotten started (6:30) I decided I was too hungry anyway and went to fix dinner. Oh well.
- Health data: Hours slept: 7
April 22
April 21
Swim
- 30m
- 1300.00 yards
- -----
Got a short swim in before I got kicked out due to water aerobics.
- Health data: Hours slept: 7
April 20
Bike
- 25m 34s
- 6.48 miles
- 15.20 Mi/hr
Run
- 12m 25s
- 1.00 miles
- -----
Swim
- 12m
- 500.00 yards
- -----
Short swim, just got warmed up when thunderstorm started. One of the downsides of swimming outside, especially in Florida.
BRICK!! Felt good in a painful, tight way. 
- Health data: Hours slept: 7
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Another cool, beautiful morning. Too bad it wasn't a run day for me.