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View albumApril 5
April 4
Run
- 37m
- 3.80 miles
- 09m 44s /Mi
All I could squeeze in.
April 3
Run
- 49m 19s
- 5.00 miles
- 09m 52s /Mi
April 2
Bike
- 30m
- -----
- -----
Short spin on the trainer to help my legs loosen up. Ultimate Football makes one realize how out of shape one is, just sayin'.
April 1
Run
- 1h 00m 10s
- 6.21 miles
- 09m 41s /Mi
Sport
- Football
- 1h 00m
Airforce Ulitmate Football with my FTP and all the little boys that work for him.
March 31
March 30
Swim
- 29m
- -----
- -----
Lunch Swim Date with my FTP. It was great except for the old men water walking in the lane next to me, I really need to learn how to flip turn out in both directions because every time I flip turned I was forced to see a big eyeful of old man white stomach and hands in his pockets? Weird and very disturbing.
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