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View albumMay 26
Bike
- 1h 26m 07s
- 25.00 miles
- 17.42 Mi/hr
Run
- 28m 55s
- 3.11 miles
- 09m 18s /Mi
Swim
- 13m 31s
- 820.21 yards
- 01m 38s /100 yards
May 25
Work and Pack-Up, Core Training and Travel to Race Venue, no time for SBR, besides wanted to let everything rest a day prior to race day.
May 24
Swim
- 30m
- -----
- -----
Swim date with Merny - she calls me LQ - she's a brat :)
May 23
Swim
- 31m
- -----
- -----
I had forgotten what it was like to share a lane with someone who is faster than you and who laps you multiple times. Thanks for the humbling experience lane buddy.
Run
- 48m
- -----
- -----
Considerably slower than the last two days...oh well.
May 22
Run
- 45m 31s
- 5.03 miles
- 09m 03s /Mi
Swim
- 33m
- -----
- -----
Cindy was going to meet me but she was running late so I finished my swim workout prior to her arrival. So once she got there we decided to aquajog so we could chat for a bit.
Sport
- Aqua Jogging
- 22m
May 21
Run
- 45m 19s
- 5.01 miles
- 09m 02s /Mi
Dang it, the humidity seemed to reappear this morning...ugh.
May 20
Had to pick up the oldest fraggle from a friend's house in Columbus, stop at Costco and buy some tray of something to cook for the Marching Band Awards and then attend the high school marching band awards ceremony...there's 3.5 hours of my life I'm never going to get back. No time for SBR, I'm not stressing too bad, I think my body needed the rest.
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