Chiang Mai, Thailand 
Today
Sunny High 27CLow 7C
  • Temp: 26C
  • Hum: 39%
  • W: 4mph N
SUNDAY
Sunny
High 28C
Low 11C
MONDAY
Sunny
High 26C
Low 8C
TUESDAY
Sunny
High 27C
Low 8C
WEDNESDAY
Sunny
High 29C
Low 11C
Bike
  • 1h 45m 57s
  • 60.92 kms
  • 34.50 KM/hr
Run
  • 1h 00m 24s
  • 14.29 kms
  • 04m 14s /KM

  • Calories out: 5775 From lifestyle:2649, From activities:3126
  • Health data: Hours slept: 7
Bike #1
  • 38m 48s
  • 16.99 kms
  • 26.27 KM/hr
Run
  • 42m 34s
  • 10.54 kms
  • 04m 02s /KM
Bike #2
  • 3h 14m 23s
  • 97.40 kms
  • 30.06 KM/hr

  • Calories out: 6700 From lifestyle:2570, From activities:4130
  • Health data: Hours slept: 7
Swim
  • 30m
  • 800.00 meters
  • -----

  • Calories out: 3036 From lifestyle:2747, From activities:288
  • Health data: Hours slept: 7
Swim
  • 1h 00m
  • 2000.00 meters
  • -----
Run
  • 39m 23s
  • 8.01 kms
  • 04m 55s /KM

  • Calories out: 3913 From lifestyle:2697, From activities:1216
  • Health data: Hours slept: 7
Bike
  • 1h 40m
  • 40.00 kms
  • -----

Doi Suthep.

Swim
  • 40m
  • 1000.00 meters
  • -----

  • Calories out: 4254 From lifestyle:2668, From activities:1586
  • Health data: Hours slept: 7
Run
  • 1h 56m 50s
  • 24.03 kms
  • 04m 52s /KM

  • Calories out: 4580 From lifestyle:2685, From activities:1895
  • Health data: Hours slept: 7
Swim
  • 1h 00m
  • 2000.00 meters
  • -----

  • Calories out: 3302 From lifestyle:2726, From activities:577
  • Health data: Hours slept: 7

schapopa's Training Log


 November 2011 
SunMonTueWedThuFriSat
   1 2 3 4 5
6 7 8 9 10 11 12
13 14 15 16 17 18 19
20 21 22 23 24 25 26
27 28 29 30   
 
Time
Distance
  • May's totals
  • April's totals
  • 2014 totals
  • 2013 totals