Chiang Mai, Thailand 
Today
Sunny High 32CLow 14C
  • Temp: 29C
  • Hum: 70%
  • W: 4mph SW
SATURDAY
Patchy rain nearby
High 31C
Low 15C
SUNDAY
Patchy rain nearby
High 30C
Low 16C
MONDAY
Sunny
High 31C
Low 14C
TUESDAY
Sunny
High 31C
Low 15C
Run
  • 30m
  • 6.00 kms
  • -----
Swim
  • 40m
  • 1000.00 meters
  • -----
Bike
  • 1h 22m 05s
  • 54.15 kms
  • 39.58 KM/hr

  • Calories out: 4983 From lifestyle:2659, From activities:2323
  • Health data: Hours slept: 7
Swim
  • 1h 00m
  • 2000.00 meters
  • -----

  • Calories out: 3302 From lifestyle:2726, From activities:577
  • Health data: Hours slept: 7
Bike
  • 1h 45m 57s
  • 60.92 kms
  • 34.50 KM/hr
Run
  • 1h 00m 24s
  • 14.29 kms
  • 04m 14s /KM

  • Calories out: 5775 From lifestyle:2649, From activities:3126
  • Health data: Hours slept: 7
Bike #1
  • 38m 48s
  • 16.99 kms
  • 26.27 KM/hr
Run
  • 42m 34s
  • 10.54 kms
  • 04m 02s /KM
Bike #2
  • 3h 14m 23s
  • 97.40 kms
  • 30.06 KM/hr

  • Calories out: 6700 From lifestyle:2570, From activities:4130
  • Health data: Hours slept: 7
Swim
  • 30m
  • 800.00 meters
  • -----

  • Calories out: 3036 From lifestyle:2747, From activities:288
  • Health data: Hours slept: 7
Swim
  • 1h 00m
  • 2000.00 meters
  • -----
Run
  • 39m 23s
  • 8.01 kms
  • 04m 55s /KM

  • Calories out: 3913 From lifestyle:2697, From activities:1216
  • Health data: Hours slept: 7

schapopa's Training Log


 November 2011 
SunMonTueWedThuFriSat
   1 2 3 4 5
6 7 8 9 10 11 12
13 14 15 16 17 18 19
20 21 22 23 24 25 26
27 28 29 30   
 
Time
Distance
Time
  • May's totals
  • April's totals
  • 2014 totals
  • 2013 totals