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April 4
- Calories out: 2761 From lifestyle:2761, From activities:0
- Health data: Hours slept: 7
April 3
Swim
- 1h 10m
- 1500.00 meters
- -----
Sport
- Football
- 1h 30m
- Calories out: 4180 From lifestyle:2646, From activities:1534
- Health data: Hours slept: 7
April 2
Swim
- 50m
- 1400.00 meters
- -----
Run
- 50m 28s
- 10.03 kms
- 05m 01s /KM
- Calories out: 3924 From lifestyle:2689, From activities:1236
- Health data: Hours slept: 7
April 1
Sport
- Football
- 1h 20m
- Calories out: 3470 From lifestyle:2704, From activities:767
- Health data: Hours slept: 7
March 31
Bike
- 2h 50m 28s
- 91.03 kms
- 32.04 KM/hr
Sport
- Football
- 40m
- Calories out: 5036 From lifestyle:2610, From activities:2426
- Health data: Hours slept: 7
March 30
Run
- 50m 55s
- 10.10 kms
- 05m 02s /KM
- Calories out: 3487 From lifestyle:2724, From activities:763
- Health data: Hours slept: 7
March 29
Sport
- Football
- 1h 30m
- Calories out: 3559 From lifestyle:2696, From activities:863
- Health data: Hours slept: 7
schapopa's Training Log
My friends
April 2012 
Volume
Time
Distance
Actual vs Planned
Time
Upcoming races
- Sahaviriya Bangkok Triathlon (Triathlon)7/7/2013 Bangkok,
- Poznan Triathlon (Triathlon)8/4/2013 Poznan,
- ITU Phuket Triathlon (Triathlon)11/9/2013 Phuket,
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