Chiang Mai, Thailand 
Today
Moderate or heavy rain shower High 28CLow 17C
  • Temp: 24C
  • Hum: 83%
  • W: 4mph E
THURSDAY
Patchy rain nearby
High 28C
Low 16C
FRIDAY
Moderate or heavy rain shower
High 29C
Low 14C
SATURDAY
Moderate or heavy rain shower
High 29C
Low 15C
SUNDAY
Patchy rain nearby
High 29C
Low 16C

Wednesday - April 3

  • Calories out: 2753 From lifestyle:2753, From activities:0
  • Health data: Hours slept: 7

Tuesday - April 2

Swim
  • 25m
  • 800.00 meters
  • -----

Wu mixed style, so tired. Gave up went home.

  • Calories out: 2974 From lifestyle:2735, From activities:239
  • Health data: Hours slept: 7

Monday - April 1

  • Calories out: 2753 From lifestyle:2753, From activities:0
  • Health data: Hours slept: 7

Sunday - March 31

  • Calories out: 2753 From lifestyle:2753, From activities:0
  • Health data: Hours slept: 7

Saturday - March 30

  • Calories out: 2753 From lifestyle:2753, From activities:0
  • Health data: Hours slept: 7

Friday - March 29

Swim
  • 1h 00m
  • 1000.00 meters
  • -----

Easy swim, in the short pool. Fun, diving, racing, etc... not serious training.

  • Calories out: 3284 From lifestyle:2710, From activities:574
  • Health data: Hours slept: 7

Thursday - March 28

schapopa's Training Log


 April 2013 
SunMonTueWedThuFriSat
  1 2 3 4 5 6
7 8 9 10 11 12 13
14 15 16 17 18 19 20
21 22 23 24 25 26 27
28 29 30    
 

Volume

Time
Distance

Actual vs Planned

Time

Upcoming races

Totals

  • May's totals
  • April's totals
  • 2014 totals
  • 2013 totals