Chiang Mai, Thailand 
Today
Light drizzle High 27CLow 18C
  • Temp: 26C
  • Hum: 74%
  • W: 1mph SW
SATURDAY
Light rain shower
High 30C
Low 19C
SUNDAY
Partly Cloudy
High 32C
Low 19C
MONDAY
Patchy rain nearby
High 31C
Low 19C
TUESDAY
Light rain shower
High 30C
Low 19C

Wednesday - September 11

Sport
  • Football
  • 1h 30m

  • Calories out: 2140 From lifestyle:1621, From activities:519

Tuesday - September 10

Swim
  • 33m
  • 1300.00 meters
  • -----

Easy swim non stop breast free

Run
  • 52m 32s
  • 10.04 kms
  • 05m 14s /KM

Run after swim 700 to HTT, one lap and back. Not too bad.

  • Calories out: 2287 From lifestyle:1623, From activities:663

Monday - September 9

Sunday - September 8

Saturday - September 7

Friday - September 6

Sport
  • Yoga
  • 1h 00m

  • Calories out: 1742 From lifestyle:1634, From activities:108

Thursday - September 5

schapopa's Training Log


 September 2013 
SunMonTueWedThuFriSat
1 2 3 4 5 6 7
8 9 10 11 12 13 14
15 16 17 18 19 20 21
22 23 24 25 26 27 28
29 30     
 

Volume

Time
Distance

Actual vs Planned

Time

Upcoming races

Totals

  • May's totals
  • April's totals
  • 2014 totals
  • 2013 totals