Chiang Mai, Thailand 
Today
Sunny High 27CLow 7C
  • Temp: 18C
  • Hum: 77%
  • W: 0mph N
SATURDAY
Sunny
High 28C
Low 11C
SUNDAY
Sunny
High 26C
Low 8C
MONDAY
Sunny
High 27C
Low 8C
TUESDAY
Sunny
High 29C
Low 11C
Sport
  • Football
  • 1h 10m

4 small games. Feel super good!

  • Calories out: 2033 From lifestyle:1630, From activities:404
Bike
  • 2h 06m 59s
  • 59.90 kms
  • 28.30 KM/hr

  • Calories out: 2703 From lifestyle:1605, From activities:1098
Swim
  • 20m
  • 600.00 meters
  • -----

Easy swim with some kicking right after running.

Run
  • 1h 09m 40s
  • 12.52 kms
  • 05m 34s /KM

  • Calories out: 2289 From lifestyle:1621, From activities:667
Sport
  • Football
  • 1h 30m

  • Calories out: 2140 From lifestyle:1621, From activities:519
Swim
  • 33m
  • 1300.00 meters
  • -----

Easy swim non stop breast free

Run
  • 52m 32s
  • 10.04 kms
  • 05m 14s /KM

Run after swim 700 to HTT, one lap and back. Not too bad.

  • Calories out: 2287 From lifestyle:1623, From activities:663

schapopa's Training Log


 September 2013 
SunMonTueWedThuFriSat
1 2 3 4 5 6 7
8 9 10 11 12 13 14
15 16 17 18 19 20 21
22 23 24 25 26 27 28
29 30     
 
Time
Distance
  • May's totals
  • April's totals
  • 2014 totals
  • 2013 totals