Chiang Mai, Thailand 
Today
Patchy light rain High 27CLow 18C
  • Temp: 29C
  • Hum: 58%
  • W: 12mph SSW
TUESDAY
Patchy rain nearby
High 31C
Low 19C
WEDNESDAY
Light rain shower
High 29C
Low 20C
THURSDAY
Moderate rain
High 27C
Low 19C
FRIDAY
Patchy rain nearby
High 31C
Low 20C

Thursday - September 19

Run
  • 45m 25s
  • 9.21 kms
  • 04m 56s /KM

  • Calories out: 3434 From lifestyle:2705, From activities:728

Wednesday - September 18

Tuesday - September 17

Monday - September 16

Sunday - September 15

Sport
  • Football
  • 1h 10m

4 small games. Feel super good!

  • Calories out: 2033 From lifestyle:1630, From activities:404

Saturday - September 14

Bike
  • 2h 06m 59s
  • 59.90 kms
  • 28.30 KM/hr

  • Calories out: 2703 From lifestyle:1605, From activities:1098

Friday - September 13

schapopa's Training Log


 September 2013 
SunMonTueWedThuFriSat
1 2 3 4 5 6 7
8 9 10 11 12 13 14
15 16 17 18 19 20 21
22 23 24 25 26 27 28
29 30     
 

Volume

Time
Distance

Actual vs Planned

Time

Upcoming races

Totals

  • May's totals
  • April's totals
  • 2014 totals
  • 2013 totals