Chiang Mai, Thailand 
Today
Light rain shower High 31CLow 18C
  • Temp: 24C
  • Hum: 89%
  • W: 2mph SW
SUNDAY
Moderate or heavy rain shower
High 31C
Low 19C
MONDAY
Moderate or heavy rain shower
High 30C
Low 17C
TUESDAY
Moderate or heavy rain shower
High 30C
Low 18C
WEDNESDAY
Light rain shower
High 30C
Low 19C

Saturday - September 21

Friday - September 20

Thursday - September 19

Run
  • 45m 25s
  • 9.21 kms
  • 04m 56s /KM

  • Calories out: 3434 From lifestyle:2705, From activities:728

Wednesday - September 18

Tuesday - September 17

Monday - September 16

Sunday - September 15

Sport
  • Football
  • 1h 10m

4 small games. Feel super good!

  • Calories out: 2033 From lifestyle:1630, From activities:404

schapopa's Training Log


 September 2013 
SunMonTueWedThuFriSat
1 2 3 4 5 6 7
8 9 10 11 12 13 14
15 16 17 18 19 20 21
22 23 24 25 26 27 28
29 30     
 

Volume

Time
Distance

Actual vs Planned

Time

Upcoming races

Totals

  • May's totals
  • April's totals
  • 2014 totals
  • 2013 totals