Chiang Mai, Thailand 
Today
Patchy rain nearby High 32CLow 21C
  • Temp: 30C
  • Hum: 62%
  • W: 11mph SSW
SATURDAY
Patchy rain nearby
High 29C
Low 20C
SUNDAY
Light rain shower
High 28C
Low 21C
MONDAY
Light rain shower
High 29C
Low 21C
TUESDAY
Light drizzle
High 28C
Low 19C

Saturday - September 21

Friday - September 20

Thursday - September 19

Run
  • 45m 25s
  • 9.21 kms
  • 04m 56s /KM

  • Calories out: 3434 From lifestyle:2705, From activities:728

Wednesday - September 18

Tuesday - September 17

Monday - September 16

Sunday - September 15

Sport
  • Football
  • 1h 10m

4 small games. Feel super good!

  • Calories out: 2033 From lifestyle:1630, From activities:404

schapopa's Training Log


 September 2013 
SunMonTueWedThuFriSat
1 2 3 4 5 6 7
8 9 10 11 12 13 14
15 16 17 18 19 20 21
22 23 24 25 26 27 28
29 30     
 

Volume

Time
Distance

Actual vs Planned

Time

Upcoming races

Totals

  • May's totals
  • April's totals
  • 2014 totals
  • 2013 totals