Chiang Mai, Thailand 
Today
Light rain shower High 29CLow 13C
  • Temp: 27C
  • Hum: 70%
  • W: 4mph NNW
SATURDAY
Patchy rain nearby
High 31C
Low 14C
SUNDAY
Patchy rain nearby
High 31C
Low 15C
MONDAY
Moderate or heavy rain shower
High 29C
Low 15C
TUESDAY
Moderate or heavy rain shower
High 29C
Low 14C

Saturday - September 21

Friday - September 20

Thursday - September 19

Run
  • 45m 25s
  • 9.21 kms
  • 04m 56s /KM

  • Calories out: 3434 From lifestyle:2705, From activities:728

Wednesday - September 18

Tuesday - September 17

Monday - September 16

Sunday - September 15

Sport
  • Football
  • 1h 10m

4 small games. Feel super good!

  • Calories out: 2033 From lifestyle:1630, From activities:404

schapopa's Training Log


 September 2013 
SunMonTueWedThuFriSat
1 2 3 4 5 6 7
8 9 10 11 12 13 14
15 16 17 18 19 20 21
22 23 24 25 26 27 28
29 30     
 

Volume

Time
Distance

Actual vs Planned

Time

Upcoming races

Totals

  • May's totals
  • April's totals
  • 2014 totals
  • 2013 totals