Chiang Mai, Thailand 
Today
Patchy rain nearby High 39CLow 19C
  • Temp: 35C
  • Hum: 35%
  • W: 4mph S
THURSDAY
Sunny
High 41C
Low 20C
FRIDAY
Sunny
High 40C
Low 21C
SATURDAY
Sunny
High 42C
Low 21C
SUNDAY
Sunny
High 43C
Low 22C

Saturday - September 21

Friday - September 20

Thursday - September 19

Run
  • 45m 25s
  • 9.21 kms
  • 04m 56s /KM

  • Calories out: 3434 From lifestyle:2705, From activities:728

Wednesday - September 18

Tuesday - September 17

Monday - September 16

Sunday - September 15

Sport
  • Football
  • 1h 10m

4 small games. Feel super good!

  • Calories out: 2033 From lifestyle:1630, From activities:404

schapopa's Training Log


 September 2013 
SunMonTueWedThuFriSat
1 2 3 4 5 6 7
8 9 10 11 12 13 14
15 16 17 18 19 20 21
22 23 24 25 26 27 28
29 30     
 

Volume

Time
Distance

Actual vs Planned

Time

Upcoming races

Totals

  • March's totals
  • February's totals
  • 2014 totals
  • 2013 totals