login
View profile
Add to friends
Go to training log
Go to race log
Send a message
View albumCreative and Inspiring Blog Title
April 24
April 23
April 22
Run
- 54m 06s
- 5.62 miles
- 09m 37s /Mi
Pushed myself out of my comfort zone for the first 5 miles and took it easy on the way in.
April 21
Bike
- 50m
- 15.34 miles
- 18.41 Mi/hr
April 20
Run
- 55m 13s
- 5.64 miles
- 09m 47s /Mi
Pushed myself harder today than I have in almost all of my workouts this year. Pushed really hard on the 3rd mile and coasted the last 2+. It really makes me think about how I have trained for this marathon. Perhaps I didn't push myself as hard as I could have throughout my training. I did 90% of my runs within my comfort level...
We live... we learn
April 19
Swim
- 33m 39s
- 1850.00 yards
- 01m 49s /100 yards
500 - 9:01
400 - 7:17
350 - 6:21
300 - 5:34
200 - 3:39
100 - 1:44
April 18
Bike
- 1h 25m 24s
- 26.18 miles
- 18.39 Mi/hr
Run
- 17m 52s
- 1.94 miles
- 09m 12s /Mi
mscotthall's Training Log
Add to friends
April 2010 
Volume
Time
Distance
Actual vs Planned
Time
Upcoming races
- Ironman 70.3 Eagleman Triathlon (Triathlon)6/9/2013 Cambridge, Maryland
no new messages
- MightyMan Half Iron Distance Triathlon (Triathlon)9/29/2013 Montauk, New York
- ING New York City Marathon (Run)11/3/2013 New York City, New York
Processing your request, please wait...
Started out at a great pace and thought maybe I would try to negative split the whole run and really push hard. I thought better of it at about mile 3... In my mind, it just wouldn't make any sense to do that to myself a week before the marathon.