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View albumCreative and Inspiring Blog Title
April 26
Swim
- 32m 42s
- 1750.00 yards
- 01m 52s /100 yards
April 25
Bike
- 1h 00m 01s
- 19.69 miles
- 19.68 Mi/hr
April 24
Run
- 1h 32m 27s
- 9.00 miles
- 10m 16s /Mi
Started out at a great pace and thought maybe I would try to negative split the whole run and really push hard. I thought better of it at about mile 3... In my mind, it just wouldn't make any sense to do that to myself a week before the marathon.
April 23
April 22
Run
- 54m 06s
- 5.62 miles
- 09m 37s /Mi
Pushed myself out of my comfort zone for the first 5 miles and took it easy on the way in.
April 21
Bike
- 50m
- 15.34 miles
- 18.41 Mi/hr
April 20
Run
- 55m 13s
- 5.64 miles
- 09m 47s /Mi
Pushed myself harder today than I have in almost all of my workouts this year. Pushed really hard on the 3rd mile and coasted the last 2+. It really makes me think about how I have trained for this marathon. Perhaps I didn't push myself as hard as I could have throughout my training. I did 90% of my runs within my comfort level...
We live... we learn
mscotthall's Training Log
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April 2010 
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Upcoming races
- Ironman 70.3 Eagleman Triathlon (Triathlon)6/9/2013 Cambridge, Maryland
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- MightyMan Half Iron Distance Triathlon (Triathlon)9/29/2013 Montauk, New York
- ING New York City Marathon (Run)11/3/2013 New York City, New York
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