Miller Place,NY 
Today
Patchy rain nearby High 80FLow 62F
  • Temp: 66F
  • Hum: 88%
  • W: 4mph ENE
SUNDAY
Sunny
High 79F
Low 59F
MONDAY
Sunny
High 81F
Low 67F
TUESDAY
Patchy rain nearby
High 84F
Low 71F
WEDNESDAY
Patchy rain nearby
High 87F
Low 70F
Run
  • 19m 20s
  • 1.94 miles
  • 09m 58s /Mi

Easy run... marathon tomorrow

Bike
  • 30m 01s
  • 9.44 miles
  • 18.87 Mi/hr

Run
  • 45m 50s
  • 4.40 miles
  • 10m 25s /Mi

Run
  • 46m 03s
  • 4.55 miles
  • 10m 07s /Mi

Overall, I'm happy with this run this morning. I felt great throughout the whole run. Ran the first 3 miles at a pace that is faster than marathon pace and I ran the last 1.5 really easy.

Swim
  • 32m 42s
  • 1750.00 yards
  • 01m 52s /100 yards

mscotthall's Training Log


 May 2010 
SunMonTueWedThuFriSat
       1
2 3 4 5 6 7 8
9 10 11 12 13 14 15
16 17 18 19 20 21 22
23 24 25 26 27 28 29
30 31     
 
Time
Distance
Time
  • Riverhead Rocks Olympic Triathlon (Triathlon)
    8/9/2015 Riverhead, New York
  • Mighty Hamptons Olympic Triathlon (Triathlon)
    9/20/2015 Sag Harbor, New York
  • MightyMan Half Iron Triathlon (Triathlon)
    10/4/2015 Montauk, New York
  • July's totals
  • June's totals
  • 2015 totals
  • 2014 totals