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View albumCreative and Inspiring Blog Title
July 31
July 30
Bike
- 2h 10m 37s
- 40.00 miles
- 18.37 Mi/hr
July 29
July 28
Bike
- 1h 01m 49s
- 20.01 miles
- 19.42 Mi/hr
Out and back on 25a
July 27
Bike
- 35m 03s
- 10.71 miles
- 18.33 Mi/hr
July 26
I can't believe I'm actually typing this... MY IRON MAN LAKE PLACID RACE REPORT IS UP:
http://www.beginnertriathlete.com/discussion/forums/thread-view.asp?tid=262467
July 25
mscotthall's Training Log
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July 2011 
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Time
Distance
Actual vs Planned
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Upcoming races
- Ironman 70.3 Eagleman Triathlon (Triathlon)6/9/2013 Cambridge, Maryland
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- MightyMan Half Iron Distance Triathlon (Triathlon)9/29/2013 Montauk, New York
- ING New York City Marathon (Run)11/3/2013 New York City, New York
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My first run since IMLP. Man it is hot out which made this run a bit of a struggle, but I'm ok with how I did.