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Miller Place,NY 
Today
Partly Cloudy High 62FLow 45F
  • Temp: 46F
  • Hum: 71%
  • W: 11mph W
MONDAY
Sunny
High 70F
Low 44F
TUESDAY
Partly Cloudy
High 70F
Low 58F
WEDNESDAY
Patchy rain nearby
High 73F
Low 62F
THURSDAY
Sunny
High 74F
Low 65F

April 28

Run
  • 1h 50m 27s
  • 10.68 miles
  • 10m 20s /Mi

April 26

Run
  • 1h 00m 53s
  • 6.05 miles
  • 10m 03s /Mi

I'm thinking my HRM strap needs a new battery... no way I averaged 80bpm.

Swim
  • 39m 21s
  • 2150.00 yards
  • 01m 49s /100 yards

April 25

Bike
  • 45m 40s
  • 13.79 miles
  • 18.11 Mi/hr

April 24

Run
  • 58m
  • 5.78 miles
  • 10m 01s /Mi

April 23

Swim
  • 34m 55s
  • 1900.00 yards
  • 01m 50s /100 yards

All I had time for today.

April 22

Bike
  • 1h 10m 30s
  • 20.32 miles
  • 17.29 Mi/hr

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mscotthall's Training Log


 April 2012 
SunMonTueWedThuFriSat
1 2 3 4 5 6 7
8 9 10 11 12 13 14
15 16 17 18 19 20 21
22 23 24 25 26 27 28
29 30     
 

Volume

Time
Distance

Actual vs Planned

Time

Upcoming races

Totals

  • May's totals
  • April's totals
  • 2013 totals
  • 2012 totals