Run
  • 4h 26m 32s
  • 26.36 miles
  • 10m 07s /Mi

  • Calories out: 6130 From lifestyle:2891, From activities:3239
  • Health data: Sleep: 5 Stress: 5 Soreness: 5 Fatigue: 5 Sick: 1 Hours slept: 8 Overall Workout: 5
Run
  • 51m 56s
  • 4.87 miles
  • 10m 40s /Mi

Bike
  • 42m 40s
  • 12.54 miles
  • 17.64 Mi/hr

Run
  • 58m 07s
  • 5.61 miles
  • 10m 22s /Mi

Swim
  • 47m 04s
  • 2500.00 yards
  • 01m 53s /100 yards

Continuous. Nice and easy.

mscotthall's Training Log


 May 2012 
SunMonTueWedThuFriSat
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6 7 8 9 10 11 12
13 14 15 16 17 18 19
20 21 22 23 24 25 26
27 28 29 30 31  
 
Time
Distance
  • December's totals
  • November's totals
  • 2014 totals
  • 2013 totals