Boring Ass Blog

Miller Place,NY 
Today
Sunny High 49FLow 37F
  • Temp: 46F
  • Hum: 53%
  • W: 0mph SE
SATURDAY
Sunny
High 67F
Low 39F
SUNDAY
Sunny
High 55F
Low 37F
MONDAY
Sunny
High 63F
Low 47F
TUESDAY
Partly Cloudy
High 63F
Low 46F

Sunday - May 6

Run
  • 4h 26m 32s
  • 26.36 miles
  • 10m 07s /Mi

  • Calories out: 6130 From lifestyle:2891, From activities:3239
  • Health data: Sleep: 5 Stress: 5 Soreness: 5 Fatigue: 5 Sick: 1 Hours slept: 8 Overall Workout: 5

Saturday - May 5

Friday - May 4

Run
  • 51m 56s
  • 4.87 miles
  • 10m 40s /Mi

Thursday - May 3

Wednesday - May 2

Bike
  • 42m 40s
  • 12.54 miles
  • 17.64 Mi/hr

Tuesday - May 1

Run
  • 58m 07s
  • 5.61 miles
  • 10m 22s /Mi

Monday - April 30

Swim
  • 47m 04s
  • 2500.00 yards
  • 01m 53s /100 yards

Continuous. Nice and easy.

mscotthall's Training Log


 May 2012 
SunMonTueWedThuFriSat
   1 2 3 4 5
6 7 8 9 10 11 12
13 14 15 16 17 18 19
20 21 22 23 24 25 26
27 28 29 30 31  
 

Volume

Time
Distance

Actual vs Planned

Time

Upcoming races

Totals

  • April's totals
  • March's totals
  • 2014 totals
  • 2013 totals