Miller Place,NY 
Today
Sunny High 72FLow 56F
  • Temp: 61F
  • Hum: 68%
  • W: 13mph SW
MONDAY
Partly Cloudy
High 73F
Low 60F
TUESDAY
Partly Cloudy
High 77F
Low 61F
WEDNESDAY
Partly Cloudy
High 77F
Low 61F
THURSDAY
Light drizzle
High 74F
Low 59F
Run
  • 4h 35m
  • 26.12 miles
  • 10m 31s /Mi

  • Calories out: 6269 From lifestyle:2903, From activities:3366
  • Health data: Sleep: 3 Stress: 5 Soreness: 5 Fatigue: 5 Hours slept: 6 Overall Workout: 5
  • RACE DAY: ING New York City Marathon
Run
  • 20m 50s
  • 2.06 miles
  • 10m 06s /Mi

  • Calories out: 3161 From lifestyle:3161, From activities:0
  • Health data: Sleep: 5 Stress: 5 Soreness: 4 Fatigue: 4 Hours slept: 6 Overall Workout: 5
Run
  • 40m 27s
  • 4.05 miles
  • 09m 59s /Mi
Strength
  • 15m

120 pushups and core

Bike
  • 45m 01s
  • 12.36 miles
  • 16.47 Mi/hr

easy

Swim
  • 38m 38s
  • 2100.00 yards
  • 01m 50s /100 yards
Strength
  • 15m

100 pushups and core

  • Calories out: 4273 From lifestyle:3076, From activities:1197
  • Health data: Sleep: 5 Stress: 4 Soreness: 4 Fatigue: 5 Hours slept: 6 Overall Workout: 5
Run
  • 54m 55s
  • 5.50 miles
  • 09m 59s /Mi

strides

Strength
  • 15m

100 pushups and core

  • Calories out: 3886 From lifestyle:3104, From activities:782
  • Health data: Sleep: 5 Stress: 5 Soreness: 5 Fatigue: 5 Hours slept: 6 Overall Workout: 5

mscotthall's Training Log


 November 2013 
SunMonTueWedThuFriSat
      1 2
3 4 5 6 7 8 9
10 11 12 13 14 15 16
17 18 19 20 21 22 23
24 25 26 27 28 29 30
 
Time
Distance
Time
  • Ironman 70.3 Eagleman (Triathlon)
    6/14/2015 Cambridge, Maryland
  • Riverhead Rocks Olympic Triathlon (Triathlon)
    8/9/2015 Riverhead, New York
  • Mighty Hamptons Olympic Triathlon (Triathlon)
    9/20/2015 Sag Harbor, New York
  • May's totals
  • April's totals
  • 2015 totals
  • 2014 totals