Miller Place,NY 
Today
Sunny High 86FLow 68F
  • Temp: 79F
  • Hum: 58%
  • W: 13mph SW
MONDAY
Partly Cloudy
High 84F
Low 70F
TUESDAY
Patchy rain nearby
High 82F
Low 72F
WEDNESDAY
Sunny
High 83F
Low 69F
THURSDAY
Partly Cloudy
High 78F
Low 71F
Run
  • 4h 35m
  • 26.12 miles
  • 10m 31s /Mi

  • Calories out: 6269 From lifestyle:2903, From activities:3366
  • Health data: Sleep: 3 Stress: 5 Soreness: 5 Fatigue: 5 Hours slept: 6 Overall Workout: 5
  • RACE DAY: ING New York City Marathon
Run
  • 20m 50s
  • 2.06 miles
  • 10m 06s /Mi

  • Calories out: 3161 From lifestyle:3161, From activities:0
  • Health data: Sleep: 5 Stress: 5 Soreness: 4 Fatigue: 4 Hours slept: 6 Overall Workout: 5
Run
  • 40m 27s
  • 4.05 miles
  • 09m 59s /Mi
Strength
  • 15m

120 pushups and core

Bike
  • 45m 01s
  • 12.36 miles
  • 16.47 Mi/hr

easy

Swim
  • 38m 38s
  • 2100.00 yards
  • 01m 50s /100 yards
Strength
  • 15m

100 pushups and core

  • Calories out: 4273 From lifestyle:3076, From activities:1197
  • Health data: Sleep: 5 Stress: 4 Soreness: 4 Fatigue: 5 Hours slept: 6 Overall Workout: 5

mscotthall's Training Log


 November 2013 
SunMonTueWedThuFriSat
      1 2
3 4 5 6 7 8 9
10 11 12 13 14 15 16
17 18 19 20 21 22 23
24 25 26 27 28 29 30
 
Time
Distance
Time
  • Riverhead Rocks Olympic Triathlon (Triathlon)
    8/9/2015 Riverhead, New York
  • Mighty Hamptons Olympic Triathlon (Triathlon)
    9/20/2015 Sag Harbor, New York
  • MightyMan Half Iron Triathlon (Triathlon)
    10/4/2015 Montauk, New York
  • July's totals
  • June's totals
  • 2015 totals
  • 2014 totals