Run
  • 4h 35m
  • 26.12 miles
  • 10m 31s /Mi

  • Calories out: 6269 From lifestyle:2903, From activities:3366
  • Health data: Sleep: 3 Stress: 5 Soreness: 5 Fatigue: 5 Hours slept: 6 Overall Workout: 5
  • RACE DAY: ING New York City Marathon
Run
  • 20m 50s
  • 2.06 miles
  • 10m 06s /Mi

  • Calories out: 3161 From lifestyle:3161, From activities:0
  • Health data: Sleep: 5 Stress: 5 Soreness: 4 Fatigue: 4 Hours slept: 6 Overall Workout: 5
Run
  • 40m 27s
  • 4.05 miles
  • 09m 59s /Mi
Strength
  • 15m

120 pushups and core

Bike
  • 45m 01s
  • 12.36 miles
  • 16.47 Mi/hr

easy

Swim
  • 38m 38s
  • 2100.00 yards
  • 01m 50s /100 yards

  • Calories out: 4151 From lifestyle:3071, From activities:1080
  • Health data: Sleep: 5 Stress: 4 Soreness: 4 Fatigue: 5 Hours slept: 6 Overall Workout: 5

mscotthall's Training Log


 November 2013 
SunMonTueWedThuFriSat
      1 2
3 4 5 6 7 8 9
10 11 12 13 14 15 16
17 18 19 20 21 22 23
24 25 26 27 28 29 30
 
Time
Distance
  • Long Island Half Marathon (Run)
    5/1/2016 East Meadow, New York
  • Riverhead Rocks Olympic Triathlon (Triathlon)
    8/7/2016 Riverhead, New York
  • Mighty Hamptons Olympic Triathlon (Triathlon)
    9/18/2016 Sag Harbor, New York
  • February's totals
  • January's totals
  • 2016 totals
  • 2015 totals