Miller Place,NY 
Today
Light rain shower High 86FLow 69F
  • Temp: 75F
  • Hum: 89%
  • W: 12mph SSW
WEDNESDAY
Partly Cloudy
High 78F
Low 66F
THURSDAY
Sunny
High 87F
Low 69F
FRIDAY
Sunny
High 83F
Low 71F
SATURDAY
Patchy rain nearby
High 82F
Low 70F
Bike
  • 1h 00m 01s
  • 17.40 miles
  • 17.40 Mi/hr
Strength
  • 15m

  • Calories out: 4090 From lifestyle:3099, From activities:992
  • Health data: Sleep: 5 Stress: 5 Soreness: 2 Fatigue: 4 Hours slept: 6 Overall Workout: 5
Run
  • 4h 35m
  • 26.12 miles
  • 10m 31s /Mi

  • Calories out: 6269 From lifestyle:2903, From activities:3366
  • Health data: Sleep: 3 Stress: 5 Soreness: 5 Fatigue: 5 Hours slept: 6 Overall Workout: 5
  • RACE DAY: ING New York City Marathon
Run
  • 20m 50s
  • 2.06 miles
  • 10m 06s /Mi

  • Calories out: 3161 From lifestyle:3161, From activities:0
  • Health data: Sleep: 5 Stress: 5 Soreness: 4 Fatigue: 4 Hours slept: 6 Overall Workout: 5
Run
  • 40m 27s
  • 4.05 miles
  • 09m 59s /Mi
Strength
  • 15m

120 pushups and core

mscotthall's Training Log


 November 2013 
SunMonTueWedThuFriSat
      1 2
3 4 5 6 7 8 9
10 11 12 13 14 15 16
17 18 19 20 21 22 23
24 25 26 27 28 29 30
 
Time
Distance
Time
  • Riverhead Rocks Olympic Triathlon (Triathlon)
    8/9/2015 Riverhead, New York
  • Mighty Hamptons Olympic Triathlon (Triathlon)
    9/20/2015 Sag Harbor, New York
  • MightyMan Half Iron Triathlon (Triathlon)
    10/4/2015 Montauk, New York
  • July's totals
  • June's totals
  • 2015 totals
  • 2014 totals