Miller Place,NY 
Today
Sunny High 81FLow 59F
  • Temp: 66F
  • Hum: 73%
  • W: 8mph SE
SATURDAY
Sunny
High 75F
Low 62F
SUNDAY
Sunny
High 78F
Low 53F
MONDAY
Light rain
High 63F
Low 55F
TUESDAY
Light drizzle
High 62F
Low 52F
Bike
  • 1h 00m
  • 17.80 miles
  • 17.80 Mi/hr
Strength
  • 15m

100 pushups and core

  • Calories out: 4090 From lifestyle:3099, From activities:991
  • Health data: Sleep: 5 Stress: 4 Soreness: 3 Fatigue: 4 Hours slept: 6 Overall Workout: 5
Bike
  • 1h 00m 01s
  • 17.40 miles
  • 17.40 Mi/hr
Strength
  • 15m

  • Calories out: 4090 From lifestyle:3099, From activities:992
  • Health data: Sleep: 5 Stress: 5 Soreness: 2 Fatigue: 4 Hours slept: 6 Overall Workout: 5
Run
  • 4h 35m
  • 26.12 miles
  • 10m 31s /Mi

  • Calories out: 6269 From lifestyle:2903, From activities:3366
  • Health data: Sleep: 3 Stress: 5 Soreness: 5 Fatigue: 5 Hours slept: 6 Overall Workout: 5
  • RACE DAY: ING New York City Marathon
Run
  • 20m 50s
  • 2.06 miles
  • 10m 06s /Mi

  • Calories out: 3161 From lifestyle:3161, From activities:0
  • Health data: Sleep: 5 Stress: 5 Soreness: 4 Fatigue: 4 Hours slept: 6 Overall Workout: 5

mscotthall's Training Log


 November 2013 
SunMonTueWedThuFriSat
      1 2
3 4 5 6 7 8 9
10 11 12 13 14 15 16
17 18 19 20 21 22 23
24 25 26 27 28 29 30
 
Time
Distance
Time
  • Ironman 70.3 Eagleman (Triathlon)
    6/14/2015 Cambridge, Maryland
  • Riverhead Rocks Olympic Triathlon (Triathlon)
    8/9/2015 Riverhead, New York
  • Mighty Hamptons Olympic Triathlon (Triathlon)
    9/20/2015 Sag Harbor, New York
  • May's totals
  • April's totals
  • 2015 totals
  • 2014 totals