Miller Place,NY 
Today
Sunny High 83FLow 69F
  • Temp: 70F
  • Hum: 83%
  • W: 4mph SSW
TUESDAY
Patchy rain nearby
High 87F
Low 72F
WEDNESDAY
Partly Cloudy
High 89F
Low 71F
THURSDAY
Light rain shower
High 79F
Low 68F
FRIDAY
Partly Cloudy
High 86F
Low 66F
Bike
  • 1h 00m
  • 17.80 miles
  • 17.80 Mi/hr
Strength
  • 15m

100 pushups and core

  • Calories out: 4090 From lifestyle:3099, From activities:991
  • Health data: Sleep: 5 Stress: 4 Soreness: 3 Fatigue: 4 Hours slept: 6 Overall Workout: 5
Bike
  • 1h 00m 01s
  • 17.40 miles
  • 17.40 Mi/hr
Strength
  • 15m

  • Calories out: 4090 From lifestyle:3099, From activities:992
  • Health data: Sleep: 5 Stress: 5 Soreness: 2 Fatigue: 4 Hours slept: 6 Overall Workout: 5
Run
  • 4h 35m
  • 26.12 miles
  • 10m 31s /Mi

  • Calories out: 6269 From lifestyle:2903, From activities:3366
  • Health data: Sleep: 3 Stress: 5 Soreness: 5 Fatigue: 5 Hours slept: 6 Overall Workout: 5
  • RACE DAY: ING New York City Marathon
Run
  • 20m 50s
  • 2.06 miles
  • 10m 06s /Mi

mscotthall's Training Log


 November 2013 
SunMonTueWedThuFriSat
      1 2
3 4 5 6 7 8 9
10 11 12 13 14 15 16
17 18 19 20 21 22 23
24 25 26 27 28 29 30
 
Time
Distance
Time
  • Riverhead Rocks Olympic Triathlon (Triathlon)
    8/9/2015 Riverhead, New York
  • Mighty Hamptons Olympic Triathlon (Triathlon)
    9/20/2015 Sag Harbor, New York
  • MightyMan Half Iron Triathlon (Triathlon)
    10/4/2015 Montauk, New York
  • July's totals
  • June's totals
  • 2015 totals
  • 2014 totals